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Pack size: 1 x 28 capsules (28-day supply)
  • Contains 50mg of natural 5-HTP, an amino acid extracted from griffonia seeds.
  • Formulated with a natural form of magnesium harvested from the Irish sea. Magnesium contributes to a reduction of tiredness and fatigue.
  • With essential organic lavender oil from France, known for its calming and relaxing properties.
  • Includes Affron®, a high-quality patented variety of Spanish saffron, scientifically researched and highly absorbable.

Our 5-HTP+ formulation contains carefully selected, high quality ingredients like natural 5-HTP from griffonia seed extract, Spanish saffron, lavender and magnesium to gently influence sleep, support mood and energy levels.

Vegetarian & Vegan Suitable

Product information

What is 5-HTP+?

5-HTP is a precursor to serotonin and melatonin which are both associated with sleep and mood. 5-HTP is an amino acid produced by the body from Tryptophan, which is naturally found in foods like poultry, dairy products, nuts and seeds. The 5-HTP included in our formulation has been extracted from Griffonia seeds.

Used since ancient times, lavender is often used to encourage sleep and known for its relaxing properties. We use high quality lavender oil extracted from flowers organically-grown in France.

5-HTP+ contains Affron®, a patented Spanish saffron extract that has been shown to be rapidly absorbed by the body. The main active ingredients in saffron are crocin and safranal. Some studies have reported that they have contributed towards improved mood, induced relaxation, helped alleviate stress and anxiety as well as improved sleep quality.

We have also included a bioactive form of vitamin B6 in our vegan-friendly 5-HTP+ that mimics the form usually gained from food. Vitamin B6 contributes to normal psychological function and the regulation of hormones.


Take one capsule every evening before bed.

Suitable for vegetarians and vegans.

Does not contain gluten.

Does not contain lactose.


Not suitable for those who are pregnant or breastfeeding.

This product is not intended for use by children under 18.

If you suffer from anxiety, depression or insomnia please consult your doctor before taking this product. Do not take this product if you are taking antidepressants, anxiety or Parkinson’s disease medication, or if you are taking a product containing St John’s wort. Do not take this product if you have a liver disease.


Ingredient Per capsule % NRV*
Griffonia simplicifolia Seed Extract,
providing 5-HTP
Organic Lavender 10% Essential Oil Powder 100mg N/A
Affron® Saffron Extract 28mg N/A
Marine Magnesium,
of which Magnesium
Vitamin B6 (Pyridoxal-5-Phosphate) 0.7mg 50%
Vitamin B12 (Methylcobalamin) 1.25µg 50%
Pantothenic Acid (Vitamin B5) 3mg 50%

* Nutrient Reference Value

Marine Magnesium: Magnesium Hydroxide, Maize Starch; Organic Lavender 10% Essential Oil Powder: Organic Inulin, Organic Lavandula angustifolia Essential Oil; Capsule shell: Hydroxypropyl Methylcellulose; Bulking agent: White Rice Powder; L-5-hydroxytryptophan (from standardised Griffonia simplicifolia Seed Extract); Affron® Saffron Extract: Saffron (Crocus sativus L.) Native Extract, Dextrin; Anticaking agent: Ascorbyl Palmitate; Calcium-D-Pantothenate; Pyridoxal-5-Phosphate Monohydrate; Methylcobalamin Hydrate.

Manufactured in a GMP (Good Manufacturing Practice) facility in the UK
Affron® is a registered trademark of Pharmactive SL, Spain

Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or are under medical supervision, please consult a doctor or pharmacist before taking supplements. If you suffer any adverse reaction whilst using a supplement, discontinue use and consult your doctor. Keep out of reach of children. Allergens are highlighted in bold within the ingredients list.